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Quick Chili II

Quick Chili II Recipe

  • 1 pound lean ground beef
  • 1 white onion, chopped
  • 1 (15 ounce) can tomato sauce
  • 2 cups water
  • 1 (15 ounce) can ranch-style beans
  • 1 (15 ounce) can kidney beans
  • 1 (4 ounce) can chopped green chile peppers
  • 2 tablespoons chili powder
  • 1 tablespoon garlic powder
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon Cajun seasoning
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 360
Total Fat 16.6g
Saturated Fat 6.4g
Cholesterol 57mg
Sodium 1176mg
Total Carbohydrate 30g
Dietary Fiber 10.7g
Sugars 5.2g
Protein 22.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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