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Quick Black Bean Soup

Quick Black Bean Soup Recipe

  • 2 (15 ounce) cans black beans
  • 1 (15 ounce) can diced tomatoes with green chile peppers, drained
  • 2 (15 ounce) cans chicken broth, divided
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1/4 teaspoon cayenne pepper
  • 1 (15 ounce) can black beans
  • 3 cups hot cooked rice
  • 6 tablespoons sour cream, for topping
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 351
Total Fat 4.4g
Saturated Fat 2.1g
Cholesterol 10mg
Sodium 2177mg
Total Carbohydrate 61.8g
Dietary Fiber 15.9g
Sugars 0.8g
Protein 16.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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