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Quarter-Hour Chili

Quarter-Hour Chili Recipe

  • 1 tablespoon olive oil
  • 2 teaspoons whole cumin seeds
  • 2 pounds lean ground beef, pork, turkey, or lamb (or a combination)
  • 2 cups coarsely chopped onions
  • ½ cup water
  • 3 to 4 tablespoons chili powder
  • 1½ tablespoons unsweetened cocoa powder
  • ½ pound chorizo or other spicy cured sausage, finely chopped (use a food processor)
  • 1 large green bell pepper, seeded and finely chopped
  • One can (15 ounces) diced tomatoes or diced tomatoes with green chiles (with liquid)
  • 1 or 2 cloves garlic, pushed through a press
  • 1 teaspoon dried oregano
  • Salt and freshly ground pepper
  • Sour cream and chopped cilantro
  • Grated cheddar cheese and shredded lettuce
  • Chopped red onion
  • Tortilla chips
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 571kcal (29%)
Total Fat 40g (62%)
Saturated Fat 15g (74%)
Cholesterol 135mg (45%)
Total Carbohydrate 13g
Dietary Fiber 4g
Sugars 5g
Protein 39g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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