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Puttanesca or Kalamata Kwik Sauce

Puttanesca or Kalamata Kwik Sauce Recipe

  • 1/4 cup olive oil
  • 5 cloves garlic, chopped
  • 1/4 onion, chopped
  • 1 teaspoon crushed red pepper
  • 6 sun-dried tomatoes, softened and chopped
  • 1 tablespoon capers
  • 1 pinch dried oregano
  • 2 ripe tomatoes, diced
  • 12 kalamata olives, pitted and quartered
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 182
Total Fat 16.8g
Saturated Fat 2.3g
Cholesterol 0mg
Sodium 463mg
Total Carbohydrate 7.8g
Dietary Fiber 1.4g
Sugars 3.1g
Protein 1.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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