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Punjabi-Style Cabbage

Punjabi-Style Cabbage Recipe

  • 3 tablespoons (45 mL) oil
  • 1 tablespoon cumin seeds
  • 1 teaspoon turmeric powder (see Notes)
  • ½ yellow or red onion, peeled and diced (½ cup [75 g])
  • 1 (1 inch [2.5-cm]) piece ginger root, peeled and grated or minced
  • 6 cloves garlic, peeled and minced
  • 1 medium potato, peeled and diced (1 cup [150 g])
  • 1 medium head white cabbage, outer leaves removed and finely shredded (about 8 cups [560 g])
  • 1 cup (145 g) peas, fresh or frozen
  • 1 green Thai, serrano, or cayenne chile, stem removed, chopped
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon ground black pepper
  • ½ teaspoon red chile powder or cayenne
  • 1½ teaspoons sea salt
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 137kcal (7%)
Total Fat 6g (10%)
Saturated Fat 5g (24%)
Cholesterol 0mg (0%)
Total Carbohydrate 19g
Dietary Fiber 6g
Sugars 6g
Protein 4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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