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Pumpkin Spice Muffins


Pumpkin Spice Muffins Recipe

Ingredients:
  • 2 cups whole wheat flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 2 teaspoons ground cinnamon
  • 2 teaspoons ground nutmeg
  • 2 eggs, beaten
  • 1 cup pumpkin puree
  • 1/4 cup white sugar
  • 2 cups unsweetened applesauce
  • 2 tablespoons vegetable oil
  • 1 teaspoon almond extract
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/18 of a recipe
Amount Per Serving
Calories 97
Total Fat 2.5g
Saturated Fat 0.5g
Cholesterol 24mg
Sodium 166mg
Total Carbohydrate 17.2g
Dietary Fiber 2.6g
Sugars 6.2g
Protein 2.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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