Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.

Pumpkin Soup

Pumpkin Soup Recipe

  • 1 small sugar pumpkin, calabaza, or butternut squash (2½ to 3 pounds)
  • 4 tablespoons (½ stick) unsalted butter
  • 1 tablespoon olive oil
  • 2 onions, grated or finely chopped
  • 8 thin slices fresh ginger, each about 2 inches in length, peeled
  • 8 cups milk
  • 1 teaspoon sea salt
  • Freshly ground white pepper
  • Fresh mint leaves, torn into small pieces (optional)
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Amount Per Serving
Calories 278kcal (14%)
Total Fat 16g (24%)
Saturated Fat 8g (42%)
Cholesterol 40mg (13%)
Total Carbohydrate 28g
Dietary Fiber 3g
Sugars 17g
Protein 9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



What's this?