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Pumpkin Seeds with Cinnamon and Salt


Pumpkin Seeds with Cinnamon and Salt Recipe

Ingredients:
  • 4 cups pumpkin seeds
  • 1 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • vegetable oil cooking spray
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/10 of a recipe
Amount Per Serving
Calories 299
Total Fat 25.3g
Saturated Fat 4.8g
Cholesterol 0mg
Sodium 243mg
Total Carbohydrate 9.9g
Dietary Fiber 2.2g
Sugars 0.6g
Protein 13.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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