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Pumpkin Seed Cream Sauce

Pumpkin Seed Cream Sauce Recipe

  • 1 cup pumpkin seeds
  • 1/4 cup chopped onion
  • 1 slice white bread, torn into small pieces
  • 1 clove crushed garlic
  • 2 tablespoons vegetable oil
  • 2 canned green chile peppers, chopped
  • 1 (14.5 ounce) can chicken broth
  • 1/2 cup heavy whipping cream
  • salt to taste
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 176
Total Fat 14.2g
Saturated Fat 5.6g
Cholesterol 27mg
Sodium 324mg
Total Carbohydrate 10.4g
Dietary Fiber 1g
Sugars 1.2g
Protein 3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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