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Pumpkin Pie for Dieters


Pumpkin Pie for Dieters Recipe

Ingredients:
  • 1 (15 ounce) can pumpkin puree
  • 1/2 cup skim milk
  • 1 (1 ounce) package instant sugar-free vanilla pudding mix
  • 1 teaspoon pumpkin pie spice
  • 1 (8 ounce) container fat free frozen whipped topping
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 110
Total Fat 0.3g
Saturated Fat 0.1g
Cholesterol < 1mg
Sodium 394mg
Total Carbohydrate 23g
Dietary Fiber 2.2g
Sugars 7.6g
Protein 1.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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