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Pumpkin Pasta

Pumpkin Pasta Recipe

  • 6 ounces whole wheat penne pasta
  • 3/4 cup pumpkin puree
  • 3/4 cup low sodium chicken broth
  • 1/4 cup nonfat milk
  • 1 teaspoon margarine
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon salt
  • 1 pinch ground cloves
  • 1 pinch ground nutmeg
  • 1 pinch ground cinnamon
  • 1 pinch ground ginger
  • 1/4 cup grated Parmesan cheese, plus more for serving
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Nutritional information
Nutrition Facts
Serving Size 1/3 of a recipe
Amount Per Serving
Calories 255
Total Fat 4.4g
Saturated Fat 1.8g
Cholesterol 7mg
Sodium 500mg
Total Carbohydrate 45.3g
Dietary Fiber 8.6g
Sugars 4.6g
Protein 12.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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