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Pumpkin Mousse Trifle


Pumpkin Mousse Trifle Recipe

Ingredients:
  • Vegetable oil cooking spray
  • 1 tablespoon pumpkin seeds
  • 1 cup canned pumpkin
  • 1/8 teaspoon cinnamon
  • Pinch of ground nutmeg
  • Pinch of ground cloves
  • 2 egg whites
  • 1/2 cup plus 1 tablespoon sugar, divided
  • 1/4 cup reduced-fat sour cream
  • 8 store-bought shortbread cookies
Directions:
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