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Pumpkin Flax Quickbread


Pumpkin Flax Quickbread Recipe

Ingredients:
  • 2 tablespoons flax seed meal
  • 6 tablespoons water
  • 1 1/2 cups sugar
  • 1 cup canned pumpkin puree
  • 1/2 cup applesauce
  • 1 1/3 cups all-purpose flour
  • 1/3 cup whole wheat pastry flour
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 3/4 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 175
Total Fat 0.8g
Saturated Fat 0.1g
Cholesterol 0mg
Sodium 316mg
Total Carbohydrate 40.9g
Dietary Fiber 1.8g
Sugars 26.8g
Protein 2.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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