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Pumpkin Coconut Curry

Pumpkin Coconut Curry Recipe

  • 2 skinless, boneless chicken breast halves - cut into small chunks
  • 1 teaspoon poultry seasoning
  • 1 tablespoon olive oil
  • 1 (2 pound) sugar pumpkin -- peeled, seeded and cubed
  • 1 tablespoon butter
  • 1 onion, chopped
  • 2 cloves garlic, chopped
  • 1 (1 inch) piece fresh ginger root, finely chopped
  • 1 tablespoon ground coriander
  • 1 tablespoon ground cumin
  • 1 pinch ground turmeric
  • 1 teaspoon red pepper flakes
  • 1/2 cup canned coconut milk
  • 1 1/2 cups chicken broth
  • salt to taste
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 266
Total Fat 14.1g
Saturated Fat 8g
Cholesterol 42mg
Sodium 167mg
Total Carbohydrate 21.2g
Dietary Fiber 3.2g
Sugars 4.4g
Protein 17.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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