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Pumpkin Chipotle Pasta Sauce


Pumpkin Chipotle Pasta Sauce Recipe

Ingredients:
  • 1 tablespoon unsalted butter
  • 3 tablespoons minced sweet onion
  • 1 clove garlic, minced
  • 1 cup chicken broth
  • 1 cup pumpkin puree
  • 2 chipotle peppers in adobo sauce, chopped
  • 1/3 cup low-fat milk
  • 1 teaspoon ground sage
  • 3/4 teaspoon salt
  • 1/4 teaspoon ground coriander
  • 1 pinch ground cinnamon
  • 1 pinch ground nutmeg
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 69
Total Fat 3.6g
Saturated Fat 2.1g
Cholesterol 10mg
Sodium 867mg
Total Carbohydrate 8.1g
Dietary Fiber 2.5g
Sugars 2.7g
Protein 1.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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