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Pumpkin-Apple Salad

Pumpkin-Apple Salad Recipe

  • 3 tablespoons raisins
  • 2 tart apples, peeled and shredded
  • 1 cup shredded pumpkin
  • 2 teaspoons lemon juice
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 129
Total Fat 0.3g
Saturated Fat 0.1g
Cholesterol 0mg
Sodium 197mg
Total Carbohydrate 34.2g
Dietary Fiber 4.1g
Sugars 24.1g
Protein 1.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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