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Puerto Rican Tostones (Fried Plantains)
- 5 tablespoons oil for frying
- 1 plantains, peeled and broken into chunks
- 3 cups cold water
- salt to taste
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|Serving Size 1/2 of a recipe|
|Amount Per Serving|
|Total Fat 3.8g|
|Saturated Fat 0.6g|
|Total Carbohydrate 28.5g|
|Dietary Fiber 2.1g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|