Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.


Puerto Rican Tostones (Fried Plantains)


Puerto Rican Tostones (Fried Plantains) Recipe

Ingredients:
  • 5 tablespoons oil for frying
  • 1 plantains, peeled and broken into chunks
  • 3 cups cold water
  • salt to taste
Directions:
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 140
Total Fat 3.8g
Saturated Fat 0.6g
Cholesterol 0mg
Sodium 4mg
Total Carbohydrate 28.5g
Dietary Fiber 2.1g
Sugars 13.4g
Protein 1.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

50.154654429


What's this?

Share
http://food2fork.com/view/25473