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Provencal Tomato and Artichoke Dip

Provencal Tomato and Artichoke Dip Recipe

  • 1 (14 ounce) can artichoke hearts, drained and coarsely chopped
  • 1 cup Dannon Oikos Plain Greek Nonfat Yogurt
  • 1/2 cup shredded Parmesan cheese
  • 1 cup coarsely chopped baby arugula leaves
  • 2 cloves garlic, minced
  • 1/4 cup chopped sun-dried tomatoes
  • Fresh cracked black pepper to taste
  • Grilled pita bread, cut into triangles, or pita chips
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Nutritional information
Nutrition Facts
Serving Size 1/28 of a recipe
Amount Per Serving
Calories 44
Total Fat 0.5g
Saturated Fat 0.3g
Cholesterol 2mg
Sodium 141mg
Total Carbohydrate 7.3g
Dietary Fiber 0.6g
Sugars 0.3g
Protein 2.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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