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Pre-Packaged Smoothies

Pre-Packaged Smoothies Recipe

  • 4 (8 ounce) containers plain lowfat yogurt
  • 2 cups sliced fresh strawberries
  • 2 cups fresh blueberries
  • 2 bananas, halved
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 263
Total Fat 4.2g
Saturated Fat 2.4g
Cholesterol 14mg
Sodium 161mg
Total Carbohydrate 46.3g
Dietary Fiber 4.9g
Sugars 34.5g
Protein 13.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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