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Powerhouse Banana Bread


Powerhouse Banana Bread Recipe

Ingredients:
  • 1 tablespoon white sugar (optional)
  • 2 teaspoons ground cinnamon (optional)
  • 2 cups whole wheat flour
  • 1 1/2 cups quick cooking oats
  • 1 cup all-purpose flour
  • 1 tablespoon baking soda
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 teaspoon salt
  •  
  • 2 cups dark brown sugar, packed
  • 3/4 cup butter
  • 1 (16 ounce) container sour cream
  • 6 very ripe bananas, mashed
  • 3 eggs
  • 2 1/2 teaspoons vanilla extract
  • 2 cups chopped dates
  • 1 cup chopped walnuts
  • 1/2 cup toasted flake coconut (optional)
  •  
  • 1/4 cup dark brown sugar, divided
  • 2 tablespoons chopped dates, divided
  • 2 tablespoons chopped walnuts, divided
  • 2 tablespoons toasted flake coconut, divided (optional)
  • 1 tablespoon butter, melted (optional)
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/24 of a recipe
Amount Per Serving
Calories 374
Total Fat 15.7g
Saturated Fat 7.6g
Cholesterol 51mg
Sodium 271mg
Total Carbohydrate 56.8g
Dietary Fiber 4.6g
Sugars 35.1g
Protein 5.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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