Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.


Pouting fish fingers, sweet potato chips & cheats basil mayo


Pouting fish fingers, sweet potato chips & cheats basil mayo Recipe

Ingredients:
  • 2 x 130 g pouting or whiting fillets, from
  • , ask your fishmonger, skin on, scaled and pin-boned
  • sea salt
  • freshly ground black pepper
  • 2 heaped tablespoons plain flour
  • 1 free-range egg, beaten
  • 50 g fresh breadcrumbs
  • 1 clove garlic, crushed
  • 2 sprigs fresh rosemary
  • lemon, cut into wedges
  • 2 medium sweet potatoes, scrubbed clean and cut lengthways into 8 wedges
  • teaspoon sweet smoked paprika
  • olive oil
  • 4 sprigs fresh basil
  • 1 heaped tablespoon low-fat mayonnaise, made with free-range eggs
  • juice of lemon
  • 1 tablespoon fat-free natural yoghurt
Directions:
View on

Why don't we display directions?


Rank

54.6667650217


What's this?

Share
http://food2fork.com/view/9c46cd