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Potato Crunchy Tenders

Potato Crunchy Tenders Recipe

  • 1/2 cup vegetable oil for frying
  • 1 1/2 cups milk
  • 1 egg
  • 1 (7.6 ounce) package garlic flavored instant mashed potatoes
  • 2 teaspoons salt
  • 2 teaspoons ground black pepper
  • 1 1/2 pounds chicken tenders
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 485
Total Fat 24g
Saturated Fat 4.4g
Cholesterol 109mg
Sodium 915mg
Total Carbohydrate 34.6g
Dietary Fiber 1.9g
Sugars 2.9g
Protein 32g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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