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Pota Brata (Irish Flag Soup)

Pota Brata (Irish Flag Soup) Recipe

  • 1 tablespoon olive oil
  • 3 large white onions, diced
  • 3 large carrots, diced
  • 3 large stalks celery, diced
  • 6 cloves garlic, chopped
  • 1 1/2 quarts vegetable broth
  • 3 tablespoons dried sage
  • salt and ground black pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 81
Total Fat 2.3g
Saturated Fat 0.3g
Cholesterol 0mg
Sodium 434mg
Total Carbohydrate 13.5g
Dietary Fiber 3.1g
Sugars 6.3g
Protein 2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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