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Pot Roast, Vegetables, and Beer

Pot Roast, Vegetables, and Beer Recipe

  • 2 tablespoons olive oil
  • 1 (3 pound) beef pot roast
  • 1 onion, chopped
  • 5 cloves garlic, minced
  • 1 pound carrots, cut into chunks
  • 1 (8 ounce) package sliced fresh mushrooms
  • 1 1/2 pounds potatoes, peeled and cut into chunks
  • 2 tablespoons all-purpose flour
  • 2 cups beef stock
  • 1 (12 fluid ounce) can or bottle dark beer
  • 1 bay leaf
  • 3 tablespoons chopped fresh thyme
  • 1 teaspoon brown sugar
  • 2 tablespoons whole-grain Dijon mustard
  • 1 tablespoon tomato paste
  • salt and ground black pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 568
Total Fat 29g
Saturated Fat 10.1g
Cholesterol 98mg
Sodium 365mg
Total Carbohydrate 38.7g
Dietary Fiber 5.9g
Sugars 7.9g
Protein 33.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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