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Portuguese Favas


Portuguese Favas Recipe

Ingredients:
  • 5 tablespoons olive oil
  • 3 large onions, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons red pepper flakes
  • 1/4 cup tomato sauce
  • 2 cups hot water
  • 3 tablespoons chopped fresh parsley
  • salt to taste
  • 1/2 teaspoon black pepper
  • 2 teaspoons paprika
  • 2 (19 ounce) cans fava beans
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 221
Total Fat 9.5g
Saturated Fat 1.3g
Cholesterol 0mg
Sodium 300mg
Total Carbohydrate 27.7g
Dietary Fiber 7.2g
Sugars 4.1g
Protein 7.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

40.0830298105


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