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Portuguese Beef - Cacoila


Portuguese Beef - Cacoila Recipe

Ingredients:
  • 2 pounds beef stew meat, cut into 1 inch cubes
  • 3 oranges, juiced
  • 1/4 cup white wine
  • 1 teaspoon hot pepper sauce
  • 1 teaspoon vegetable oil
  • 2 bay leaves
  • 2 cloves garlic, crushed
  • 1 teaspoon paprika
  • 1/4 teaspoon ground allspice
  • salt and ground black pepper to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 437
Total Fat 30g
Saturated Fat 11.9g
Cholesterol 101mg
Sodium 91mg
Total Carbohydrate 10.8g
Dietary Fiber 2.2g
Sugars 8g
Protein 28.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

38.3975577637


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