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Port And Mushroom Sauce Chicken
- 1 tablespoon olive oil
- 4 skinless, boneless chicken breast halves
- 3 tablespoons whole wheat flour
- 2 tablespoons minced shallots
- 1/2 cup white wine
- 1/2 cup chicken stock
- 8 fresh mushrooms, sliced
- 1 sprig fresh tarragon
- 3 1/2 tablespoons port wine
- 1 tablespoon chopped fresh parsley
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 5.2g|
|Saturated Fat 0.9g|
|Total Carbohydrate 7.5g|
|Dietary Fiber 1.1g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|