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Porotos Granados (Chilean Bean Stew)
- 1 tablespoon olive oil
- 1 yellow onion, chopped
- 2 cups cubed butternut squash
- 1 (15 ounce) can great Northern beans, rinsed and drained
- 1 cup frozen lima beans
- 3 cups chicken stock
- 2 cups frozen corn
- 2 tablespoons chopped fresh basil
- 1 banana pepper, chopped
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|Serving Size 1/6 of a recipe|
|Amount Per Serving|
|Total Fat 3.6g|
|Saturated Fat 0.6g|
|Cholesterol < 1mg|
|Total Carbohydrate 53.2g|
|Dietary Fiber 12g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|