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Pork and Green Chile Casserole

Pork and Green Chile Casserole Recipe

  • 3 tablespoons vegetable oil
  • 1 1/2 pounds boneless pork loin chops, cut into bite-size pieces
  • 1 1/2 cups instant brown rice, uncooked
  • 1 (10.5 ounce) can condensed cream of chicken soup
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (14.5 ounce) can diced tomatoes
  • 2 (4 ounce) cans diced green chile peppers
  • 3 tablespoons chunky salsa
  • 1/4 cup water
  • 2 tablespoons ground cumin
  • 1 cup shredded Colby cheese
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Nutritional information
Nutrition Facts
Serving Size 1/10 of a recipe
Amount Per Serving
Calories 279
Total Fat 13.6g
Saturated Fat 4.9g
Cholesterol 37mg
Sodium 811mg
Total Carbohydrate 22.8g
Dietary Fiber 4.5g
Sugars 2.3g
Protein 16.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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