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Pork and Bean Stew


Pork and Bean Stew Recipe

Ingredients:
  • 1 lb (250g) dried black-eyed beans
  • 2 pig's feet
  • 9 oz (250g) smoked pork spareribs, smoked pork chops, or cubed ham
  • 6 oz (175g) slab bacon, in one piece
  • 1 cup canned chopped tomatoes
  • 1 tbsp tomato paste
  • 1 bay leaf
  • Salt and freshly ground black pepper
  • 2 tbsps vegetable oil
  • 1 lb (450g) boneless center cut pork loin, cut into thick slices
  • 1 onion, finely chopped
  • 2 garlic cloves, finely chopped
  • 6 oz (175g) chorizo sausage, diced
  • 1 fresh hot green chile, seeded and minced (optional)
  • 1 orange, cut into wedges, to garnish
  • 3 spring onions, white and green parts, chopped, to garnish
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 760kcal (38%)
Total Fat 47g (72%)
Saturated Fat 14g (72%)
Cholesterol 185mg (62%)
Total Carbohydrate 25g
Dietary Fiber 6g
Sugars 2g
Protein 58g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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