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Pork Normandy

Pork Normandy Recipe

  • 1 tablespoon butter
  • 1 1/2 pounds pork tenderloin
  • 1 medium onion, thinly sliced
  • 1 large sweet apple - peeled, cored and thinly sliced
  • 1 tablespoon all-purpose flour
  • 5 ounces chicken stock
  • 1/3 (12 fluid ounce) bottle hard apple cider
  • salt and pepper to taste
  • 2 tablespoons heavy cream
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 204
Total Fat 8.4g
Saturated Fat 3.8g
Cholesterol 72mg
Sodium 240mg
Total Carbohydrate 9g
Dietary Fiber 1.2g
Sugars 5.8g
Protein 20.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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