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Pork Chops with Blackberry Port Sauce

Pork Chops with Blackberry Port Sauce Recipe

  • 6 (4 ounce) boneless pork loin chops
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 2 teaspoons olive oil, divided
  • 2 shallots, minced
  • 2 teaspoons dried thyme leaves
  • 3/4 cup sweet port wine
  • 3/4 cup blackberry juice
  • 3/4 cup chicken broth
  • 1 tablespoon balsamic vinegar
  • 2 teaspoons cornstarch
  • 2 teaspoons water
  • 2 cups fresh blackberries
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 202
Total Fat 9.2g
Saturated Fat 2.8g
Cholesterol 39mg
Sodium 347mg
Total Carbohydrate 9.6g
Dietary Fiber 2.7g
Sugars 3.7g
Protein 15.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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