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Pork Chops and Sauerkraut


Pork Chops and Sauerkraut Recipe

Ingredients:
  • 2 tablespoons vegetable oil
  • 4 (3/4 inch) thick pork chops
  • 2 cloves garlic, minced
  • 1 onion, thinly sliced
  • 16 ounces sauerkraut
  • 1 teaspoon caraway seed
  • 2 tablespoons apple juice
  • salt and pepper to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 245
Total Fat 12.2g
Saturated Fat 2.7g
Cholesterol 59mg
Sodium 806mg
Total Carbohydrate 9g
Dietary Fiber 3.7g
Sugars 3.9g
Protein 24.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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