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Pork Chops Baked in a Pear Sauerkraut

Pork Chops Baked in a Pear Sauerkraut Recipe

  • 1 pound sauerkraut (preferably bagged not canned)
  • 1 jar (6 ounces) baby-food apple puree or pear puree
  • ½ teaspoon caraway seeds
  • Salt and freshly ground black pepper
  • 1 tablespoon oil
  • 4 boneless center-cut pork chops, about 4 ounces each and ½ inch thick
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 326kcal (16%)
Total Fat 20g (30%)
Saturated Fat 8g (42%)
Cholesterol 68mg (23%)
Total Carbohydrate 13g
Dietary Fiber 4g
Sugars 7g
Protein 24g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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