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Poor Man's Chicken Fried Steak

Poor Man's Chicken Fried Steak Recipe

  • 1/2 pound ground beef
  • 1 cup all-purpose flour
  • salt and ground black pepper to taste
  • 4 eggs
  • 3 tablespoons vegetable oil, or as needed
  • 1 tablespoon butter
  • 1 tablespoon all-purpose flour, or more if needed
  • 1 cup milk
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 357
Total Fat 17g
Saturated Fat 6.9g
Cholesterol 258mg
Sodium 246mg
Total Carbohydrate 28.6g
Dietary Fiber 0.9g
Sugars 3.3g
Protein 21.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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