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Polynesian Chicken


Polynesian Chicken Recipe

Ingredients:
  • 1 (20 ounce) can pineapple chunks, undrained
  • 2 green bell peppers, cut into 1/2 inch strips
  • 1/2 cup diced carrots
  • 1/4 cup fresh shredded coconut
  • 2 tablespoons coarsely chopped fresh basil
  • 2 tablespoons coarsely chopped fresh ginger root
  • 2 tablespoons minced garlic
  • 1 teaspoon dried oregano
  • 1 bay leaf
  • 1 (12 fluid ounce) can or bottle ginger ale
  • 2 pounds boneless, skinless chicken breasts, cut into strips
  • 1/4 cup vegetable oil
  • 2 teaspoons cornstarch
  • 1/4 cup water
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 571
Total Fat 22.8g
Saturated Fat 5.7g
Cholesterol 139mg
Sodium 148mg
Total Carbohydrate 38.8g
Dietary Fiber 3.4g
Sugars 30.4g
Protein 52.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

36.2087471613


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