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Pollo Mediterranean


Pollo Mediterranean Recipe

Ingredients:
  • 2 tablespoons olive oil
  • 12 chicken tenders, sliced into strips
  • 3 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 tablespoon Italian seasoning
  • 1/4 cup sun-dried tomatoes packed in oil, drained and chopped
  • 2 tablespoons sliced green olives
  • 1/2 cup dry white wine
  • 2 tablespoons chopped fresh parsley
  • 1/2 cup sour cream
  • 1 cup milk
  • 1/2 teaspoon salt
  • 1 1/2 teaspoons cornstarch
  • 1/4 cup water
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 392
Total Fat 19.7g
Saturated Fat 6.8g
Cholesterol 111mg
Sodium 846mg
Total Carbohydrate 9.2g
Dietary Fiber 1.1g
Sugars 3.3g
Protein 38g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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