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Polenta with Clams


Polenta with Clams Recipe

Ingredients:
  • 5 cups water
  • 1 cup quick-cooking polenta or fine cornmeal
  • ¼ cup extra virgin olive oil
  • 1 medium red onion, chopped into ¼-inch dice
  • 4 cloves garlic, thinly sliced
  • 1 teaspoon hot red pepper flakes
  • 20 littleneck or manila clams, scrubbed and rinsed
  • 1 cup dry white wine
  • ¼ cup finely chopped italian parsley
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 383kcal (19%)
Total Fat 17g (25%)
Saturated Fat 2g (12%)
Cholesterol 25mg (8%)
Total Carbohydrate 35g
Dietary Fiber 4g
Sugars 2g
Protein 14g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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