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Poached Salmon I

Poached Salmon I Recipe

  • 2 tablespoons butter
  • 1/3 cup chopped onion
  • 1/3 cup chopped carrots
  • 1/3 cup chopped celery
  • 4 cups water
  • 1/2 cup dry white wine
  • salt and pepper to taste
  • 3 pounds salmon steak
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 423
Total Fat 25.8g
Saturated Fat 6.9g
Cholesterol 122mg
Sodium 147mg
Total Carbohydrate 2.2g
Dietary Fiber 0.4g
Sugars 1g
Protein 39.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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