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Poached Eggs Over Rice
- 1 tablespoon olive oil
- 1/2 onion, chopped
- 2 pinches of salt
- pinch of crushed red pepper flakes (optional)
- 3/4 cup organic extra-firm tofu (optional), 1/4 inch dice
- 1 small clove garlic, chopped
- 2 - 3 cups dark leafy green, deveined and finely chopped
- 2 - 3 cups pre-cooked whole grain rice (brown is fine)
- 4 good quality eggs
Directions:View on 101 Cookbooks
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