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Plum-Glazed Cornish Game Hens


Plum-Glazed Cornish Game Hens Recipe

Ingredients:
  • 3 (1 1/2 pound) Cornish game hens
  • 1/2 teaspoon crushed red pepper flakes
  • 3/4 cup plum jam
  • 1 (1.25 ounce) envelope dry onion soup mix
  • 2 kiwifruit, peeled and sliced, for garnish
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 437
Total Fat 21.3g
Saturated Fat 5.9g
Cholesterol 151mg
Sodium 589mg
Total Carbohydrate 35g
Dietary Fiber 1.2g
Sugars 28g
Protein 26.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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