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Pita Love

Pita Love Recipe

  • 1/2 tablespoon extra virgin olive oil
  • 1 cup fresh bean sprouts, rinsed and drained
  • 1/4 cup chopped green onion
  • 1/8 cup sliced fresh mushrooms
  • 1/8 cup sliced black olives
  • 1/8 cup sliced carrots
  • 1/8 cup sliced celery
  • 1/4 teaspoon ground ginger
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 cup cooked black beans, rinsed and drained
  • 4 whole wheat pita breads, cut into quarters
  • 1/8 cup sunflower seeds
  • 2 cups shredded Monterey Jack cheese
  • 1/2 cup sour cream, for topping
  • 1/4 cup chopped fresh chives
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 265
Total Fat 13.6g
Saturated Fat 7.6g
Cholesterol 31mg
Sodium 613mg
Total Carbohydrate 24.7g
Dietary Fiber 4.9g
Sugars 1g
Protein 12.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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