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Pisto Manchego

Pisto Manchego Recipe

  • 2 tbsp olive oil
  • 1 garlic clove, chopped
  • 2 onions, chopped
  • 2 green bell peppers, seeded and sliced
  • 1 red bell pepper, seeded and sliced
  • 3 zucchini, diced
  • 1 large ripe tomato, skinned, quartered, and seeded
  • 1 tbsp red wine vinegar
  • ½ tsp sugar
  • Salt and freshly ground black pepper
  • 2 tbsp chopped parsley
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 91kcal (5%)
Total Fat 5g (8%)
Saturated Fat 1g (4%)
Cholesterol 0mg (0%)
Total Carbohydrate 11g
Dietary Fiber 3g
Sugars 6g
Protein 2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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