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Pineapple with Mint


Pineapple with Mint Recipe

Ingredients:
  • 1 large ripe pineapple
  • 1 pomegranate
  • Finely grated zest and juice of 1 lime
  • 3 tbsp chopped mint
  • 2 tbsp light brown sugar
  • 2 tbsp dark rum (optional)
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 137kcal (7%)
Total Fat 1g (1%)
Saturated Fat 0g (0%)
Cholesterol 0mg (0%)
Total Carbohydrate 35g
Dietary Fiber 4g
Sugars 26g
Protein 2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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