Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.


Pineapple and Apricot Skillet Chicken


Pineapple and Apricot Skillet Chicken Recipe

Ingredients:
  • 2 fresh apricots, pitted and diced
  • 1 (8 ounce) can crushed pineapple, with juice
  • 1 tablespoon olive oil
  • 4 skinless, boneless chicken breast halves
  • 1 tablespoon lemon juice
  • 1 tablespoon butter
  • 1 teaspoon orange zest
  • 1/2 cup dark rum
  • 1/4 cup brown sugar
  • 1 tablespoon onion powder
  • 1/2 teaspoon ground ginger
  • 1 pinch ground white pepper
  • salt to taste
  • 1 yellow bell pepper, chopped
  • 1 red bell pepper, chopped
Directions:
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 375
Total Fat 10.1g
Saturated Fat 3.3g
Cholesterol 80mg
Sodium 186mg
Total Carbohydrate 26.9g
Dietary Fiber 1.1g
Sugars 23.8g
Protein 27.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8132773535


What's this?

Share
http://food2fork.com/view/154bff