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Pineapple Shish Kebobs

Pineapple Shish Kebobs Recipe

  • 1 (8 ounce) can pineapple chunks in juice, undrained
  • 1 (12 ounce) bottle Italian-style salad dressing
  • 10 ounces skinless, boneless chicken breast, cut into bite-size pieces
  • 10 large shrimp, peeled and deveined
  • 1 green bell pepper, cut into bite-size pieces
  • 1 red bell pepper, cut into bite-size pieces
  • 1 sweet onion, cut into bite-size pieces
  • 10 ounces fresh mushrooms, halved
  • 1 clove garlic, minced
  • 1 package bamboo skewers, soaked in water for 60 minutes
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Nutritional information
Nutrition Facts
Serving Size 1/5 of a recipe
Amount Per Serving
Calories 365
Total Fat 22.1g
Saturated Fat 3.7g
Cholesterol 96mg
Sodium 1274mg
Total Carbohydrate 21.8g
Dietary Fiber 2.3g
Sugars 16.1g
Protein 21.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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