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Pineapple Salsa

Pineapple Salsa Recipe

  • 1 cup finely chopped fresh pineapple
  • 1/2 cup diced red bell pepper
  • 1/2 cup diced green bell pepper
  • 1 cup frozen corn kernels, thawed
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1/4 cup chopped onions
  • 2 green chile peppers, chopped
  • 1/4 cup orange juice
  • 1/4 cup chopped fresh cilantro
  • 1/2 teaspoon ground cumin
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 92
Total Fat 0.5g
Saturated Fat 0.1g
Cholesterol 0mg
Sodium 256mg
Total Carbohydrate 19.3g
Dietary Fiber 5.1g
Sugars 4.8g
Protein 4.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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