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Pineapple Fried Quinoa

Pineapple Fried Quinoa Recipe

  • 1 cup uncooked quinoa
  • 2 cups chicken broth
  • 1 cup water
  • 3 eggs
  • 1 tablespoon peanut oil
  • 2 tablespoons chili oil
  • 5 cloves garlic, pressed or minced
  • 1 bunch green onions
  • 3/4 cup diced pineapple
  • 1 tablespoon chopped fresh cilantro
  • 1/4 cup soy sauce
  • 1/2 teaspoon red pepper flakes, or to taste
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 337
Total Fat 15.4g
Saturated Fat 2.8g
Cholesterol 159mg
Sodium 969mg
Total Carbohydrate 38.4g
Dietary Fiber 5.2g
Sugars 5g
Protein 13.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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