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Pine Nut Rice Soup

Pine Nut Rice Soup Recipe

  • 1 cup pine nuts
  • 2 cups cooked long-grain white rice
  • 6 cups water
  • 1 tablespoon pine nuts
  • 1 cup dates, pitted and chopped
  • 1/2 teaspoon white sugar
  • salt to taste
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 275
Total Fat 12.5g
Saturated Fat 1.9g
Cholesterol 0mg
Sodium 2mg
Total Carbohydrate 37g
Dietary Fiber 3.3g
Sugars 16.7g
Protein 7.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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