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Pinakbet Recipe

  • 3 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1/2 pound pork loin, chopped
  • 1/2 pound peeled and deveined prawns
  • salt and pepper to taste
  • 1 tomato, chopped
  • 1/4 pound zucchini, seeded and cut into bite-size pieces
  • 1/4 pound fresh okra, ends trimmed
  • 1/4 pound fresh green beans, trimmed
  • 1/4 pound eggplant, cut into bite-size pieces
  • 1 small bitter melon, cut into bite-size pieces
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 184
Total Fat 10.3g
Saturated Fat 2.2g
Cholesterol 75mg
Sodium 149mg
Total Carbohydrate 9.4g
Dietary Fiber 3.2g
Sugars 3.5g
Protein 14.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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